Personal Stories
14 articles
More on personal stories
Personal Story: Experiencing psychosis
Gain insights into the experience of psychosis and the available support for individuals navigating this condition. Explore symptoms, causes, coping strategies, and resources for understanding and managing psychosis and promoting mental well-being.
Personal Story: Living with my Depression
Explore personal experiences and effective strategies for living with depression. Gain insights into the symptoms, challenges, coping mechanisms, and professional support available to manage depression and improve your mental well-being.
Personal Story: How I Accepted My Identity of Being Gay
Read a personal account of accepting and embracing one's identity as a gay individual. Gain insights into the journey of self-discovery, self-acceptance, and finding support and community as an LGBTQ+ person.
Personal Story: Managing my panic attacks
Explore personal experiences and effective strategies for managing panic attacks. Gain insights into the symptoms, triggers, coping mechanisms, and professional support available to navigate panic attacks and regain control over your mental well-being.
Personal Story: How I beat my alcohol addiction
Read a personal account of overcoming alcohol addiction and the subsequent journey to sobriety. Gain insights into the challenges, strategies, and support systems involved in conquering alcohol addiction and reclaiming a healthy, fulfilling life.
Personal Story: I was diagnosed with Anxiety and it changed my life
Read a personal account of being diagnosed with anxiety and the subsequent journey of understanding and managing the condition. Gain insights into anxiety symptoms, treatment options, and strategies for living a fulfilling life despite the challenges.
Personal Story: Living with my social anxiety
Discover personal experiences and strategies for living with social anxiety. Gain insights into the challenges, coping mechanisms, and resources available to navigate social anxiety and improve your mental well-being.
Personal Story: I struggled with fitting in
Explore the challenges of not fitting in and the impact on mental well-being. Gain insights into the struggles of belonging, self-acceptance, and finding your authentic path towards mental and emotional wellness.
Personal Story: My Abortion Led to Depression
Read a personal account of how an abortion experience led to depression and the subsequent journey of healing. Gain insights into the emotional impact of abortion and find support for navigating the complexities of this experience.
#BlackLivesMatter and how it relates to improving Māori mental health
Explore the intersection of Black Lives Matter and improving Māori mental health. Discover the importance of addressing systemic inequalities, promoting cultural inclusivity, and supporting the well-being of Māori communities.
#BeautifulMinds series
Explore our Beautiful Minds Series, a collection of inspiring stories that highlight resilience, recovery, and personal growth. Discover empowering narratives that celebrate the strength of the human spirit in overcoming mental health challenges.
Beyond "Relapse" and "Recovery"
Explore the journey beyond relapse and recovery in mental health. Gain insights, strategies, and support for building resilience, finding purpose, and thriving in life after setbacks.
My year of healing from anxiety, burn out & depression
Join us as we share a personal journey of healing from anxiety, burnout, and depression. Discover valuable insights, strategies, and inspiration to navigate your own path towards mental well-being and resilience.
