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Clearhead's 2025 in Review

Join us as we take a stroll down memory lane and celebrate
the accomplishments that define our 2025 journey. Thank you for making our year what it was!

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Clearhead is a one-stop-shop online mental health platform focused on wellbeing. We believe that by building communities focused on wellbeing, we will eventually reduce the stigma of mental health

This article is general information, not a substitute for advice from a health professional who knows your situation.

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Psychosocial risk in healthcare: progress is built one practical change at a time

This resource has been co-published and reposted with permission from Duncan Cotterill Psychosocial risk in healthcare: progress is built one practical change at a time At a recent psychosocial risk in healthcare event co-hosted by Duncan Cotterill and Clearhead, leaders from across New Zealand’s public, primary and palliative healthcare sector explored what practical steps healthcare providers can take to create safer, healthier and more sustainable workplaces. The discussion reinforced an i

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Managing Exam Stress

It’s exam season for Resident Medical Officers (RMOs), and we recognise that this time can bring feelings of stress and anxiety. In collaboration with NZMII, we’ve put together a collection of helpful strategies and practical tips to support you through exam season, manage stress and feel more confident as you prepare to perform at your best. Our four factsheets are available to download – simply click the link on any of the four images to access them. Remember to take care of yourself, look

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Keeping Spirit Strong: Understanding Anxiety, Depression and Wellbeing

These WellMob animated videos have been developed to support Aboriginal and Torres Strait Islander peoples in understanding and caring for their social and emotional wellbeing. The videos explain what can happen when someone experiences mental health concerns such as anxiety and depression, including how these conditions may look, feel, or affect daily life, and where to seek professional support. This video focuses on ways to keep spirit strong, highlighting the importance of yarning with trus

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